Seabuckthorn India’s Superfruit for Health, Skin & Wellness

Explore the powerful benefits of Seabuckthorn, India’s nutrient-rich superfruit. Learn its health uses, skin care advantages, nutritional facts, and why Prime Minister Narendra Modi highlights this Himalayan berry.

What Is Seabuckthorn?

Seabuckthorn (Hippophae rhamnoides) is a bright orange, nutrient-dense berry found naturally in high-altitude regions like the Himalayas and Ladakh. Known as a superfruit, it’s rich in vitamins, antioxidants, and essential fatty acids that support overall health and wellness

 Narendra Modi & Seabuckthorn in India

India’s topmost leader, PM Modi, has been quite vocal about the advantages of seabuckthorn, notably mentioning its occurrence in areas such as Ladakh, along with its healing and nourishing properties. He was very much conscious about its strength to survive in very harsh conditions as well as its historical significance which is based on ancient Tibetan and Himalayan medical customs.

Seabuckthorn has gained attention in national programs such as Mann ki Baat where the PM has talked about its capability to support the health sector as well as rural communities economically.

Health & Benefits

. Boosts Immunity

Loaded with vitamin C and antioxidants, seabuckthorn helps strengthen immunity and protect cells from oxidative stress.

. Supports Heart Health

Healthy fatty acids and antioxidants in seabuckthorn are believed to support cardiovascular function and maintain healthy cholesterol levels.

. Skin & Hair Wellness

Seabuckthorn oil is widely praised in skincare for:

• Hydrating dry skin

• Reducing redness and inflammation

• Enhancing collagen production

These benefits make it a popular ingredient in creams, serums, and hair oils.

4. Digestive Support

The berry’s nutrient content helps soothe the digestive tract and supports gut health.

Uses of Seabuckthorn

• Juice or squash

• Supplements & capsules

• Oils for skin & hair

• Teas & smoothies

• Cosmetic productsSupplements & capsules

Why Seabuckthorn Is Called a Superfruit

Seabuckthorn stands out because it contains all four omega fatty acids, which are rarely found together in one plant. Combined with its high antioxidant content, this makes seabuckthorn a true superfruit for holistic wellness.

Conclusion

Seabuckthorn is a natural powerhouse offering incredible benefits for immunity, skin, heart, and overall health. Whether consumed as a supplement or applied as oil, adding seabuckthorn to your daily routine can significantly enhance your well-being